Return to your heart in a live, science-based journey

*Return to your heart in a live, science-based journey.*

*October 16, 2025*
*6pm CEST/ 12.00 New York / 8pm Dubai / 11 pm Bali / (45 minutes)*
*Free on Zoom*

⸻

*Description*

What if your heart already knew?
This 45-minute session invites you into real-time regulation through the intelligence of your own heart.

You’ll learn a simple, science-based HeartMath®️ tool — and experience what coherence truly feels like in your body.
Come home, and reconnect to the power that already lives within you.

⸻

*Contact*

*Return to Self by Aenya*
Instagram: @returntoself.by.aenya

⸻

*About the Organiser*

Aenya is a certified HeartMath®️ Trainer and space holder — weaving science, resonance and remembrance.
Her work invites people into embodied clarity, emotional coherence and heart-based living — a return to who they truly are.