Energy Alignment and Reflections Meditation

Energy Alignment and Reflections Meditation

I am Zahra Gozal, an ICF-accredited Jungian Transformational Coach and Emotional Bodywork Therapist with a background in psychology. My work integrates symbolism, archetypes, folktales, and the intelligence of the body to support individuals in reconnecting with themselves beyond words. Through a blend of Jungian coaching, mandala work, and somatic awareness, I guide people into deeper self-understanding, emotional integration, and inner clarity.

In this session, I invite you into a gentle space of energy alignment and inner reflection.

Through a guided chakra meditation and reflective writing, we will reconnect with the body, listen to what lies beneath the surface, and allow awareness to emerge naturally. This is a space to pause, soften, and return to yourself — not to fix, but to listen.

No prior experience is needed. You are welcome exactly as you are.