30 Day Challenges on Private WhatsApp Group

✨ 30 Day Challenges on Private WhatsApp Group ✨

📅 Date: 1st November – 30th November (and ongoing thereafter)
🕖 Time: N/A
🕖 Duration: 30 Days
📍 Location: WhatsApp
💰Price: FREE

👉RSVP HERE: 

Description

For the last few years I’ve been running a WhatsApp Group based on simple (less than a few minutes a day) practices that will improve your health/mind etc. Based on The Leadership BEAT Model for Health & Longevity. For example, previous challenges were 100 Push-Ups a day, 100 Squats a Day, 5 minutes Meditation a day, 3 gratitudes a day and so on. (Not all in one challenge – obviously). This one is about EDUCATION – 5 minutes a day of reading.

Contact:
Name: Hari Kalymnios
instagram: thethoughtgym

About Organiser
Hari Kalymnios is an executive health and longevity expert, helping entrepreneurs and professionals boost their vitality, improve their resilience and optimise their lives. He’s a TEDx speaker, published author of 4 books and international speaker with past clients ranging from multinational organisations, high performing CEO’s, billionaires and teams like F1 Mercedes as well as executive development institutions like CEDEP.