VIRTUAL: Ballet Barre with Natalia- Ballet Grace

TRAIN LIKE A BALLERINA

Ballet-Inspired Workouts to sculpt an elegant’s dancer physique

Ballet Grace is a ballet-inspired fitness method created by professional ballerina Natalia Xylouri. At the heart of Ballet Grace is Natalia’s professional expertise which provides the method with an authenticity and grace that is unrivalled by barre workouts. Natalia seeks to share the artistry and athleticism of ballet with a graceful and transformative workout that everyone can do.
Inspired by a dancer’s daily training, every exercise and stretch in Ballet Grace is designed to build strength, flexibility and grace. Targeted toning, barre and cardio exercises sculpt long, lean and powerful ballet muscles in the legs, derriere, core, and upper body. The method focuses on the exquisite grace, beauty and strength that are the essence of a ballerina’s form. Dance experience is not required.

SESSION PRICE: £12-18 / FREE for LSEG Employees

HOW TO BOOK A SESSION?

For LSEG Employees Just RSVP

For Others buy a Class Pass

Any issues please email at hello@mindbodism.com