Embodied Thriving: Expanding Nervous System Resiliency

Embodied Thriving: Expanding Nervous System Resiliency

Come refill your cup at this nourishing and uplifting gathering designed to recharge your energy, expand your resilience, and deepen your sense of connection.

This event is ideal for anyone interested in nervous system self-regulation and co-regulation, whether you’re new to these practices or a wellness professional, facilitator or coach looking to deepen your skills to support clients, students or patients.

Rooted in the ‘Nervous System Support’ framework that has already supported over 28,000 students worldwide, this workshop offers practical, science-backed tools you can use immediately in daily life.

You’ll explore a variety of simple, body-based self-regulation and co-regulation practices to help you shift your state quickly—so you can feel more centered, grounded, and resourced on a more consistent basis.

All practices are beginner-friendly and instructions will be provided to guide you through each step. If you have prior experience, you’ll find new depth and inspired insights to add to your practice and to share with your clients and community.

Location:  Kokopelli  (Downstairs Studio)

Warmoesstraat 12, 1012 JD

Amsterdam

By Donation

www.nervoussystemsupport.org