- This event has passed.
The Stress Reset: Finding Inner Calm in Times of Stress
May 27 @ 6:00 pm - 7:00 pm UTC+1
Free
The Stress Reset: Finding Inner Calm in Times of Stress
This free, live session is brought to you by Happy & Enough, a monthly online gathering for women who want to pause and reconnect with their joy, their worth, and the truth that they are already enough.
Together with the incredible Jessica Food Jones, mental health professional, author, we’ll explore:
Together with the incredible Jessica Food Jones, mental health professional, author, we’ll explore:
What stress is really doing to your nervous system and what you can do about it
How to shift out of overwhelm and back into balance
Practical tools backed by neuroscience you can use right awayIf you’ve been feeling like you could do with a break five months into the year, this is for you. 𝐘𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐰𝐢𝐥𝐥 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐜𝐚𝐦𝐞.
𝐌𝐚𝐲 27 | 18:00 𝐁𝐒𝐓 / 13:00 𝐄𝐓REGISTER HERE
https://happyandenough.com/
𝘊𝘰𝘮𝘦 𝘢𝘴 𝘺𝘰𝘶 𝘢𝘳𝘦. 𝘓𝘦𝘢𝘷𝘦 𝘸𝘪𝘵𝘩 𝘮𝘰𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧.
This event is organized independently. Mindbodism is not affiliated with, responsible for, or endorsing the event, its organizers, or its content. Participation is voluntary and at your own discretion.
RSVP BELOW to Join our Whatsapp Group for those attending the event
