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X-WR-CALNAME:Mindbodism
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X-WR-CALDESC:Events for Mindbodism
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231213T130000
DTEND;TZID=Europe/London:20231213T140000
DTSTAMP:20260404T013211
CREATED:20231207T011437Z
LAST-MODIFIED:20231207T012918Z
UID:10000096-1702472400-1702476000@mindbodism.com
SUMMARY:LSEG Paternoster Walks
DESCRIPTION:ONLY FOR LSEG EMPLOYEES \nWant to join a nice walk around St Pauls during lunch time? \n  \nHOW TO BOOK A SESSION? \nFor LSEG Employees Just RSVP by clicking the “GOING” button \nAny questions\, please email  Maurizio Morabito \n  \n 
URL:https://mindbodism.com/event/lseg-paternoster-walks-3/
LOCATION:St. Pauls- Paternoster Square\, 10 paternoster square\, london\, ec4m 7ls\, United Kingdom
ATTACH;FMTTYPE=image/png:https://mindbodism.com/wp-content/uploads/2023/11/city-walks.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231212T183000
DTEND;TZID=Europe/London:20231212T203000
DTSTAMP:20260404T013211
CREATED:20231207T004817Z
LAST-MODIFIED:20231207T005108Z
UID:10000094-1702405800-1702413000@mindbodism.com
SUMMARY:LSEG NETBALLL
DESCRIPTION:ONLY FOR LSEG EMPLOYEES \nWant to join the LSEG Netball team? \nWe play every Tuesday at Southwark. Games could run between 18.30-20.30 \n  \nHOW TO BOOK A SESSION? \nFor LSEG Employees Just RSVP by pressing the “GOING” button below \nAny questions\, please email  Ella Morgan \n  \n 
URL:https://mindbodism.com/event/lseg-netballl/
LOCATION:St. Pauls- Paternoster Square\, 10 paternoster square\, london\, ec4m 7ls\, United Kingdom
ATTACH;FMTTYPE=image/png:https://mindbodism.com/wp-content/uploads/2023/11/netball.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231212T170000
DTEND;TZID=Europe/London:20231212T173000
DTSTAMP:20260404T013211
CREATED:20231207T230818Z
LAST-MODIFIED:20231207T232220Z
UID:10000100-1702400400-1702402200@mindbodism.com
SUMMARY:Qi Gong Tai Chi with Alexis Zen
DESCRIPTION:Want to attend a Qi Gong session with Alexis Zen ? \n\n\n\n\nWhat is Qi Gong?\n\n\n\n\n\n\n\n\n\nQi Gong has its roots in ancient Chinese culture dating back more than 4\,000 years ago. Qi means life force energy and Gong means skill. Qi Gong is to be able to improve\, control and enhance your life force energy through movements\, postures\, breathing techniques and meditation. Once you master this skill you will be able to reduce stress\, increase your energy levels\, heal yourself and others\, improve creativity\, prevent illness and disease\, prolong aging\, enhance effectiveness in martial arts and attain enlightenment. \n  \n\n\n\n\n\nHOW TO BOOK A SESSION? \nFor LSEG Employees Just RSVP \nAny questions\, please email  hello@mindbodism.com \n  \n 
URL:https://mindbodism.com/event/qi-gong-with-alexis-zen/
LOCATION:Virtual & LSEG PSQ
ATTACH;FMTTYPE=image/jpeg:https://mindbodism.com/wp-content/uploads/2022/11/Qigong.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231209T090000
DTEND;TZID=Europe/London:20231209T100000
DTSTAMP:20260404T013211
CREATED:20231127T002247Z
LAST-MODIFIED:20231130T142432Z
UID:10000047-1702112400-1702116000@mindbodism.com
SUMMARY:VIRTUAL: Ballet Barre with Natalia- Ballet Grace
DESCRIPTION:  \nTRAIN LIKE A BALLERINA \nBallet-Inspired Workouts to sculpt an elegant’s dancer physique \n  \n \nBallet Grace is a ballet-inspired fitness method created by professional ballerina Natalia Xylouri. At the heart of Ballet Grace is Natalia’s professional expertise which provides the method with an authenticity and grace that is unrivalled by barre workouts. Natalia seeks to share the artistry and athleticism of ballet with a graceful and transformative workout that everyone can do.\nInspired by a dancer’s daily training\, every exercise and stretch in Ballet Grace is designed to build strength\, flexibility and grace. Targeted toning\, barre and cardio exercises sculpt long\, lean and powerful ballet muscles in the legs\, derriere\, core\, and upper body. The method focuses on the exquisite grace\, beauty and strength that are the essence of a ballerina’s form. Dance experience is not required. \nSESSION PRICE: £12-18 / FREE for LSEG Employees \nHOW TO BOOK A SESSION? \nFor LSEG Employees Just RSVP \nFor Others buy a Class Pass \nAny issues please email at hello@mindbodism.com \n  \n 
URL:https://mindbodism.com/event/ballet-barre-with-natalia-ballet-grace-2/
LOCATION:Zoom meeting\, Link will be sent before the session
ATTACH;FMTTYPE=image/png:https://mindbodism.com/wp-content/uploads/2017/06/Screen-Shot-2021-04-12-at-10.25.41.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231208T170000
DTEND;TZID=Europe/London:20231208T190000
DTSTAMP:20260404T013211
CREATED:20231129T023136Z
LAST-MODIFIED:20231129T095411Z
UID:10000056-1702054800-1702062000@mindbodism.com
SUMMARY:EVENT: LSEG Christmas Celebration
DESCRIPTION:ONLY FOR LSEG EMPLOYEES \nDo not miss our Christmas Celebrations (Festive foods\, drinks\, Christmas Quiz\, 360 photo booth\, gingerbread decorating and more!) \n  \nHOW TO BOOK A SESSION? \nFor LSEG Employees Just RSVP \nAny questions\, please email Denise Rosae \n  \n 
URL:https://mindbodism.com/event/event-lseg-christmas-celebration/
LOCATION:St. Pauls- Paternoster Square\, 10 paternoster square\, london\, ec4m 7ls\, United Kingdom
ATTACH;FMTTYPE=image/png:https://mindbodism.com/wp-content/uploads/2023/11/Christmas-celebration.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231208T120000
DTEND;TZID=Europe/London:20231208T130000
DTSTAMP:20260404T013211
CREATED:20231127T002247Z
LAST-MODIFIED:20231130T142512Z
UID:10000037-1702036800-1702040400@mindbodism.com
SUMMARY:VIRTUAL: Yoga Beginner Class with Akhilesh
DESCRIPTION:Join this Yoga Beginner Class to improve Posture and Flexibility. Your instructor for this class is Akhilesh Shailendra. \n  \nHOW TO BOOK? \nFor LSEG Employees just RSVP it is free \nAny issues please email hello@mindbodism.com \n  \n  \n 
URL:https://mindbodism.com/event/yoga-beginner-class-with-akhilesh-2023-12-08/
LOCATION:Zoom meeting\, Link will be sent before the session
ATTACH;FMTTYPE=image/png:https://mindbodism.com/wp-content/uploads/2023/11/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231207T180000
DTEND;TZID=Europe/London:20231207T190000
DTSTAMP:20260404T013211
CREATED:20231129T101713Z
LAST-MODIFIED:20231130T142534Z
UID:10000061-1701972000-1701975600@mindbodism.com
SUMMARY:VIRTUAL: Ballet Barre with Natalia- Ballet Grace
DESCRIPTION:  \nTRAIN LIKE A BALLERINA \nBallet-Inspired Workouts to sculpt an elegant’s dancer physique \n  \n \nBallet Grace is a ballet-inspired fitness method created by professional ballerina Natalia Xylouri. At the heart of Ballet Grace is Natalia’s professional expertise which provides the method with an authenticity and grace that is unrivalled by barre workouts. Natalia seeks to share the artistry and athleticism of ballet with a graceful and transformative workout that everyone can do.\nInspired by a dancer’s daily training\, every exercise and stretch in Ballet Grace is designed to build strength\, flexibility and grace. Targeted toning\, barre and cardio exercises sculpt long\, lean and powerful ballet muscles in the legs\, derriere\, core\, and upper body. The method focuses on the exquisite grace\, beauty and strength that are the essence of a ballerina’s form. Dance experience is not required. \nSESSION PRICE: £12-18 / FREE for LSEG Employees \nHOW TO BOOK A SESSION? \nFor LSEG Employees Just RSVP \nFor Others buy a Class Pass \nAny issues please email at hello@mindbodism.com \n  \n 
URL:https://mindbodism.com/event/ballet-barre-with-natalia-ballet-grace-4-2023-12-07/
LOCATION:Zoom meeting\, Link will be sent before the session
ATTACH;FMTTYPE=image/png:https://mindbodism.com/wp-content/uploads/2017/06/Screen-Shot-2021-04-12-at-10.25.41.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231205T173000
DTEND;TZID=Europe/London:20231205T193000
DTSTAMP:20260404T013211
CREATED:20231207T003254Z
LAST-MODIFIED:20231207T003254Z
UID:10000044-1701797400-1701804600@mindbodism.com
SUMMARY:EVENT: LSEG SAILING CLUB
DESCRIPTION:ONLY FOR LSEG EMPLOYEES \nJoin the event organised by the LSEG Sailing Club\, if you want to: \n\nStart sailing but do not know where to start\nfind crew or skipper for your next trip\nEnjoy a drink with a view on us\n\nHOW TO BOOK A SESSION? \nFor LSEG Employees Just RSVP \nAny issues please email at Randir Radhakrishnani \n  \n 
URL:https://mindbodism.com/event/event-lseg-sailing-club/
LOCATION:LSEG PSQ Office 6th Floor
ATTACH;FMTTYPE=image/png:https://mindbodism.com/wp-content/uploads/2023/11/Sailing-club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231205T130000
DTEND;TZID=Europe/London:20231205T140000
DTSTAMP:20260404T013211
CREATED:20231207T003254Z
LAST-MODIFIED:20231207T003254Z
UID:10000039-1701781200-1701784800@mindbodism.com
SUMMARY:LSEG Paternoster Walks
DESCRIPTION:ONLY FOR LSEG EMPLOYEES \nWant to join a nice walk around St Pauls during lunch time? \n  \nHOW TO BOOK A SESSION? \nFor LSEG Employees Just RSVP \nAny questions\, please email  Maurizio Morabito \n  \n 
URL:https://mindbodism.com/event/lseg-paternoster-walks/
LOCATION:St. Pauls- Paternoster Square\, 10 paternoster square\, london\, ec4m 7ls\, United Kingdom
ATTACH;FMTTYPE=image/png:https://mindbodism.com/wp-content/uploads/2023/11/city-walks.png
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