Mindbodism

LSEG Paternoster Walks
2023-12-13 13:00 - 14:00 (Europe/London) | St. Pauls- Paternoster Square, 10 paternoster square, london, ec4m 7ls, United Kingdom
ONLY FOR LSEG EMPLOYEES
Want to join a nice walk around St Pauls during lunch time?

HOW TO BOOK A SESSION?
For LSEG Employees Just RSVP by clicking the “GOING” button
Any questions, please email Maurizio Morabito

LSEG NETBALLL
2023-12-12 18:30 - 20:30 | St. Pauls- Paternoster Square, 10 paternoster square, london, ec4m 7ls, United Kingdom
ONLY FOR LSEG EMPLOYEES
Want to join the LSEG Netball team?
We play every Tuesday at Southwark. Games could run between 18.30-20.30

HOW TO BOOK A SESSION?
For LSEG Employees Just RSVP by pressing the “GOING” button below
Any questions, please email Ella Morgan

Qi Gong Tai Chi with Alexis Zen
2023-12-12 17:00 - 17:30 | Virtual & LSEG PSQ
Want to attend a Qi Gong session with Alexis Zen ?

What is Qi Gong?

Qi Gong has its roots in ancient Chinese culture dating back more than 4,000 years ago. Qi means life force energy and Gong means skill. Qi Gong is to be able to improve, control and enhance your life force energy through movements, postures, breathing techniques and meditation. Once you master this skill you will be able to reduce stress, increase your energy levels, heal yourself and others, improve creativity, prevent illness and disease, prolong aging, enhance effectiveness in martial arts and attain enlightenment.

HOW TO BOOK A SESSION?
For LSEG Employees Just RSVP
Any questions, please email hello@mindbodism.com

VIRTUAL: Ballet Barre with Natalia- Ballet Grace
2023-12-09 09:00 - 10:00, 2023-12-07 18:00 - 19:00 | Zoom meeting, Link will be sent before the session
TRAIN LIKE A BALLERINA
Ballet-Inspired Workouts to sculpt an elegant’s dancer physique

Ballet Grace is a ballet-inspired fitness method created by professional ballerina Natalia Xylouri. At the heart of Ballet Grace is Natalia’s professional expertise which provides the method with an authenticity and grace that is unrivalled by barre workouts. Natalia seeks to share the artistry and athleticism of ballet with a graceful and transformative workout that everyone can do.
Inspired by a dancer’s daily training, every exercise and stretch in Ballet Grace is designed to build strength, flexibility and grace. Targeted toning, barre and cardio exercises sculpt long, lean and powerful ballet muscles in the legs, derriere, core, and upper body. The method focuses on the exquisite grace, beauty and strength that are the essence of a ballerina’s form. Dance experience is not required.
SESSION PRICE: £12-18 / FREE for LSEG Employees
HOW TO BOOK A SESSION?
For LSEG Employees Just RSVP
For Others buy a Class Pass
Any issues please email at hello@mindbodism.com

EVENT: LSEG Christmas Celebration
2023-12-08 17:00 - 19:00 | St. Pauls- Paternoster Square, 10 paternoster square, london, ec4m 7ls, United Kingdom
ONLY FOR LSEG EMPLOYEES
Do not miss our Christmas Celebrations (Festive foods, drinks, Christmas Quiz, 360 photo booth, gingerbread decorating and more!)

HOW TO BOOK A SESSION?
For LSEG Employees Just RSVP
Any questions, please email Denise Rosae

VIRTUAL: Yoga Beginner Class with Akhilesh
2023-12-08 12:00 - 13:00 | Zoom meeting, Link will be sent before the session
Join this Yoga Beginner Class to improve Posture and Flexibility. Your instructor for this class is Akhilesh Shailendra.

HOW TO BOOK?
For LSEG Employees just RSVP it is free
Any issues please email hello@mindbodism.com

EVENT: LSEG SAILING CLUB
2023-12-05 17:30 - 19:30 | LSEG PSQ Office 6th Floor
ONLY FOR LSEG EMPLOYEES
Join the event organised by the LSEG Sailing Club, if you want to:

Start sailing but do not know where to start
find crew or skipper for your next trip
Enjoy a drink with a view on us

HOW TO BOOK A SESSION?
For LSEG Employees Just RSVP
Any issues please email at Randir Radhakrishnani

LSEG Paternoster Walks
2023-12-05 13:00 - 14:00 | St. Pauls- Paternoster Square, 10 paternoster square, london, ec4m 7ls, United Kingdom
ONLY FOR LSEG EMPLOYEES
Want to join a nice walk around St Pauls during lunch time?

HOW TO BOOK A SESSION?
For LSEG Employees Just RSVP
Any questions, please email Maurizio Morabito
