SKI SNOWBOARD LATIN DANCE & WELLNESS RETREAT MARCH 2022

Want to have FUN, do SKI or SNOWBOARD, DANCE, experience new ways to MEDITATE, attend an exclusive LIFE COACHING Class, do a SPA TREATMENT?

Join the other 200 participants that come from all over Europe in one of the best ski resorts in France (La Plagne). If you do not know how to ski or snowboard, do not worry. You can go hiking, swimming, learn how to dance, experience new ways to meditate, attend an exclusive life coaching session, do a SPA Treament and join the 7 Latin Dance Parties at night.

Planning type:
Morning: Ski, Snowboard, Meditate, Dance, Life Coaching, Spa Treatment
Afternoon: Ski, Snowboard, Meditate, Dance, Life Coaching, Spa Treatment
Late afternoon: Dance
Evening: Latino mix

Conditions of registration:
Age: all ages
Dance: 4 levels of course during the stay: beginner to advanced.
Polpulation: couples, singles and friends.
Number of participants: 200 places.

Basic Sharing Living Room Package (£349 per person)
(Accommodation + Parties +Bonus
Price for 1 person : Price includes :
  • Accommodation 8 days / 7 nights (sharing the living room with 2 other people and 2 other people are also in the apartment on a separate room)
  • 7 parties (2 dance halls)
  • Friendly activities, every day
  • Swimming pool access (Monday to Saturday, 3 pm to 8 pm)
  • Tourist tax
  • Sheets
BONUS
  1. 1 Free meditation class during your stay (www.mindbodism.com)
  2. 1 Free online meditation class after your stay (www.mindbodism.com)
  3. 1 Free Online Ballet Barre Group Class with the Ballet Grace founder Natalia Xylouri after your stay (www.mindbodism.com)
  4. 10% off your next basketball pickup game at (www.basketble.com)
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Basic Sharing Apartment with your Own Room Package (£598 per person)
(Accommodation + Parties + Bonus) 
Price for 1 person : Price includes :
  • Accommodation 8 days / 7 nights (Have your own room in an apartment and share apartment with other 3 people that are sleeping in the living room)
  • 7 parties (2 dance halls)
  • Friendly activities, every day
  • Swimming pool access (Monday to Saturday, 3 pm to 8 pm)
  • Tourist tax
  • Sheets
BONUS
  1. 1 Free meditation class during your stay (www.mindbodism.com)
  2. 1 Free online meditation class after your stay (www.mindbodism.com)
  3. 1 Free Online Ballet Barre Group Class with the Ballet Grace founder Natalia Xylouri after your stay (www.mindbodism.com)
  4. 10% off your next basketball pickup game at (www.basketble.com)
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Private Apartment Just Me Package (£839 per person)
(Accommodation + Parties + Bonus) 
Price for apartment for 1 person (If you want to stay alone in your apartment, subscribe to this option.) Price includes :
  •  Accommodation 8 days / 7 nights (Having your own 5-bed apartment)
  • 7 parties (2 dance halls)
  • Friendly activities, every day
  • Swimming pool access (Monday to Saturday, 3 pm to 8 pm)
  • Tourist tax
  • Sheets
BONUS
  1. 1 Free meditation class during your stay (www.mindbodism.com)
  2. 1 Free online meditation class after your stay (www.mindbodism.com)
  3. 1 Free Online Ballet Barre Group Class with the Ballet Grace founder Natalia Xylouri after your stay (www.mindbodism.com)
  4. 10% off your next basketball pickup game at (www.basketble.com)
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Private Apartment for 2 Package for  (£1238 for 2 people)
(Accommodation + Parties + Bonus) 
Price for apartment for 2 people (If you want to stay with your girlfriend/boyfriend or another friend in your own 5-bed apartment, subscribe to this option.) Price includes :
  •  Accommodation 8 days / 7 nights (Having your own 5-bed apartment sharing with your girlfriend/ boyfriend or another friend)
  • 7 parties (2 dance halls)
  • Friendly activities, every day
  • Swimming pool access (Monday to Saturday, 3 pm to 8 pm)
  • Tourist tax
  • Sheets
BONUS
  1. 1 Free meditation class during your stay (www.mindbodism.com)
  2. 1 Free online meditation class after your stay (www.mindbodism.com)
  3. 1 Free Online Ballet Barre Group Class with the Ballet Grace founder Natalia Xylouri after your stay (www.mindbodism.com)
  4. 10% off your next basketball pickup game at (www.basketble.com)
Note that : All the accommodations are 5-bed apartments and have bedroom + living room with 3 beds + equipped kitchen + bathroom + WC.
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Options- Accommodation with view to the ski slopes & apartment on 5th floor or above (£39 price per person for the whole stay, minimum 2 tickets if you have Just Me Package)
Price per person for the whole stay (minimum 2 tickets if you have bought the Private Accommodation Just Me Package )
By choosing this option, we guarantee to have an apartment overlooking the ski slopes and facing South. (subject to availability)
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Options- SKIPASS for 6 days (134 Pistes) (£230 per person)
Price per person for the 6 days (134 pistes)

Skipass details : www.skipass-laplagne.com/fr/tarifs

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Options- Masterclass: How to Achieve Anything you Want using the Power of 1 Second (Life Coaching Session) (£49 per class) (8.00-10.00 or 15.00-17.00)

This is a 1 hour life coaching session to explain how to Achieve Anything you Want in your Life. It is based on the book Power of One Second that will be published later this year by Alexis Zen delivered by Alexis Zen.

For over 20 years, Alexis Zen has been working in both the banking and industrial sectors for some of the top companies in the world: Unilever, Ford Motor Company, General Electric, Bank of America, Merrill Lynch, and Barclays. His focus is on transformation, change, and process improvements. Alexis holds a bachelor’s degree in engineering, a master’s in operations management, and an executive master’s in business administration (EMBA). In addition to being a General Electric Black Belt, certified in Lean Six Sigma (lean process improvements), he is also an entrepreneur, having created two companies: Basketble Ltd., which helps people find a place to play basketball, and Mindbodism Ltd., which helps people become healthier, happier, and more successful.

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Options- OSHO Active meditations (£20 per class). Discounted 50% off till 10 Februay 2022 (8.00-10.00 or 15.00-17.00)
Price per 1 class (1.5 hours)
Many of the traditional meditative techniques require one to sit still in order to be silent. Firstly, it is an inner stillness that is valuable, and the outer stillness is only in support of that inner stillness. And secondly, for most of us, the accumulated stress in our bodymind makes inner or outer stillness very difficult. That’s why OSHO Active Meditations have been scientifically designed by Osho, over a long period of experimentation. They enable us to consciously express, experience, and release repressed feelings and emotions and to bring the body back to a relaxed harmony – and then the journey inwards can begin.
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Options- KAP (Kundalini Activation Process) (£20 per class). Discounted 50% off till 10 February 2022 (8.00-10.00 or 15.00-17.00)
Price per 1 class (1.5 hours)
The Kundalini Activation Process (KAP) is a transmission of life force energy. This process was founded by Venant Wong, who discovered he could activate a person’s Kundalini through touch by working with the energy systems and meridian points.
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Options- Evening Class  (17.00-20.00) £40 for 6 days
Price per person.
Pass giving access to 15 hours of classes spread from Monday to Saturday between 5 pm and 8 pm (see schedule). 2 rooms / 3 levels (beginner, inter, advanced).
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With or Without Accommodation Package- Premium SPA access (£35 per person)
Price per person.
Premium Spa Access 2h This 500m2 Spa Premium area includes an outdoor aquatic path heated at 35°C with a water line, whirlpools and Nordic showers offering a breath-taking view. Indoors you will find 3 saunas including 1 bio sauna, 1 steam room, 1 salt cave, 1 relaxation and herbal tea room. From 15 years old 2 hours spa maximum admission (towel & flip-flops included), with access to the Family Spa.
BONUS
  1. 1 Free online meditation class after your stay (www.mindbodism.com)
  2. 1 Free Online Ballet Barre Group Class with the Ballet Grace founder Natalia Xylouri after your stay (www.mindbodism.com)
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With or Without Accommodation Package- SPA Treatment (£95 per person)
Price per person.
Tailored Massage 45 minutes A unique and tailored-measured massage, depending on your needs and mood. Compose your own massage and determine with your spa practician the regions to work on and relax, according to the time and your desired pressure.
BONUS
  1. 1 hour Spa Premium and Family Spa access is included
  2. 1 Free online meditation class after your stay (www.mindbodism.com)
  3. 1 Free Online Ballet Barre Group Class with the Ballet Grace founder Natalia Xylouri after your stay (www.mindbodism.com)
“Limited spaces book early”
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Without Accommodation Package- Masterclass: How to Achieve Anything you Want using the Power of 1 Second (Life Coaching Session) (£49 per class) (8.00-10.00 or 15.00-17.00)

Price per 1 class (1 hour)

This is a 1 hour life coaching session to explain how to Achieve Anything you Want in your Life. It is based on the book Power of One Second that will be published later this year by Alexis Zen delivered by Alexis Zen.

For over 20 years, Alexis Zen has been working in both the banking and industrial sectors for some of the top companies in the world: Unilever, Ford Motor Company, General Electric, Bank of America, Merrill Lynch, and Barclays. His focus is on transformation, change, and process improvements. Alexis holds a bachelor’s degree in engineering, a master’s in operations management, and an executive master’s in business administration (EMBA). In addition to being a General Electric Black Belt, certified in Lean Six Sigma (lean process improvements), he is also an entrepreneur, having created two companies: Basketble Ltd., which helps people find a place to play basketball, and Mindbodism Ltd., which helps people become healthier, happier, and more successful.

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Without Accommodation Package- OSHO Active meditations (£20 per class). (8.00-10.00 or 15.00-17.00)
Price per 1 class (1.5 hours)
Many of the traditional meditative techniques require one to sit still in order to be silent. Firstly, it is an inner stillness that is valuable, and the outer stillness is only in support of that inner stillness. And secondly, for most of us, the accumulated stress in our bodymind makes inner or outer stillness very difficult. That’s why OSHO Active Meditations have been scientifically designed by Osho, over a long period of experimentation. They enable us to consciously express, experience, and release repressed feelings and emotions and to bring the body back to a relaxed harmony – and then the journey inwards can begin.
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Without Accommodation Package- KAP (Kundalini Activation Process) (£20 per class). (8.00-10.00 or 15.00-17.00)
Price per 1 class (1.5 hours)
The Kundalini Activation Process (KAP) is a transmission of life force energy. This process was founded by Venant Wong, who discovered he could activate a person’s Kundalini through touch by working with the energy systems and meridian points.
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Without Accommodation Package- 7 Nights Parties (£160 per person). (22.00-00.45)
Price per person for 7 nights. From 22.00-00.45 apart from Tuesday that will start 23.00.
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Without Accommodation Package- 1 Night Parties (£35 per person). (22.00-00.45)
Price per person for 1 night. From 22.00-00.45 apart from Tuesday that will start 23.00.
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Without Accommodation Package- Evening Dance Class for 6 days  (17.00-20.00) (£130 per class). 
Price per person.
Pass giving access to 15 hours of classes spread from Monday to Saturday between 5 pm and 8 pm . 2 rooms / 3 levels (beginner, inter, advanced).

Ski Resort
You will be located in La Plagne wich is the most popular ski resort in the world with more than 2.5 million visitors.


La Plagne is located in France, in the famous montain of Savoy, near Geneva and Turino.

Residence
You will be staying in apartments  located at 1930 meters in altitude, in the center of La Plagne (Bellecôte).
At the foot of the residence, you will find many shops: supermarket, cinema, swimming pool, discotheques, bars, restaurants, sauna, bakery, …
View from your apartment (view on the slopes):

Apartments
All apartments are identical and include 5 beds:
– 2 beds in a room or 1 next to each other, see below
– 3 beds in the living room

Distribution of accommodation
We organize the distribution of apartments by age group. Generally, there is no more than a 10-year gap between younger and older people in the same dwelling.
We make sure that there is mixing in the apartments (not in the room and not in the living room).
If you are a group of friends that you wish to be hosted together or if you do not want to mix in your apartment, you can indicate in an email at hello@mindbodism.com Subject: Accommodation request .

Amenities of the residence
Outdoor pool heated to 30 ° C (free).

Skiing
Meeting point every day at 9.30 am and at 2 pm at the foot of the slopes to ski together. We organize 6 groups on the 1st day:
1. beginner
2. false beginner
3. intermediate with « La Plagne » Skipass
4. advanced with « La Plagne » Skipass

Possibility of taking lessons with the monitors : half day from 30 € or 5 days course at 165 €.

Skipass
On our ticketing, we offer 6 days La Plagne skipass
If you want different packages, you can buy your package at the station (50 meters from your residence).
Here are some rates:
– Skipass 4 hours « La Plagne » = 45 €
– Skipass 1 day « La Plagne » = 57 €
– Skipass 1 day « Paradiski » = 64 €
All rates here: package rate.

IMPORTANT
– If you ski less than 4 days, it is better to take 1 day packages (57 €) than to buy our package « 6 days La Plagne ».

Dance teachers and Djs :

Alex Salserito: salsa cubaine

Giorgio Rod : Salsa cubaine & portoricaine, Bachata

Will MP et Johanna : Afro, Salsa cubaine, Kizomba, Zumba,…

Mickael Marques: Salsa portoricaine et Bachata

Onassaka et Florie: Salsa, Bachata, Kizomba

Sing et Mylène: Bachata

Johann Orsinet: Salsa, Bachata, Kizomba

Patrick SalsaVanille et Paola : Salsa, Bachata, Kizomba

Ange et Flo: Salsa, Bachata, Kizomba

Farah Always Wanna Dance: Reggaeton, Zumba, sexy dance,…

Luis Costa & Laetitia: Bachatango, Salsa et Bachata acrobatique

DJ Ethan

 

Planning: (will be published in March 2022)

7 latinos parties:
Salsa, Bachata, Kizomba.

Dance halls
We have the multipurpose hall (170 m2) and the Congress Hall (400 m2) of La Plagne. These dance halls provide an excellent level of comfort for the dancers, both for the courses and for parties.

OSHO Active Meditations
Many of the traditional meditative techniques require one to sit still in order to be silent. Firstly, it is an inner stillness that is valuable, and the outer stillness is only in support of that inner stillness. And secondly, for most of us, the accumulated stress in our bodymind makes inner or outer stillness very difficult.That’s why OSHO Active Meditations have been scientifically designed by Osho, over a long period of experimentation. They enable us to consciously express, experience, and release repressed feelings and emotions and to bring the body back to a relaxed harmony – and then the journey inwards can begin. These are active mediations so you move, you dance and you connect with yourself in a unique way.

Kundalini Activation Process
The Kundalini Activation Process (KAP) is a transmission of life force energy. This process was founded by Venant Wong, who discovered he could activate a person’s Kundalini through touch by working with the energy systems and meridian points.

The Power of One Second
This is a 1 hour life coaching session to explain how to Achieve Anything you Want in your Life. It is based on the book Power of One Second that will be published later this year by Alexis Zen delivered by Alexis Zen.

For over 20 years, Alexis Zen has been working in both the banking and industrial sectors for some of the top companies in the world: Unilever, Ford Motor Company, General Electric, Bank of America, Merrill Lynch, and Barclays. His focus is on transformation, change, and process improvements. Alexis holds a bachelor’s degree in engineering, a master’s in operations management, and an executive master’s in business administration (EMBA). In addition to being a General Electric Black Belt, certified in Lean Six Sigma (lean process improvements), he is also an entrepreneur, having created two companies: Basketble Ltd., which helps people find a place to play basketball, and Mindbodism Ltd., which helps people become healthier, happier, and more successful.

Tailored Massage 45 minutes

A unique and tailored-measured massage, depending on your needs and mood. Compose your own massage and determine with your spa practician the regions to work on and relax, according to the time and your desired pressure.

Bonus
1 hour Spa Premium and Family Spa access is included

1 hour Ballet Barre after your stay with Ballet Grace founder Natalia Xylouri

1 hour OSHO Active meditation after your stay

Premium Spa Access 2h

This 500m2 Spa Premium area includes an outdoor aquatic path heated at 35°C with a water line, whirlpools and Nordic showers offering a breath-taking view. Indoors you will find 3 saunas including 1 bio sauna, 1 steam room, 1 salt cave, 1 relaxation and herbal tea room.
From 15 years old

2 hours spa maximum admission (towel & flip-flops included), with access to the Family Spa.

Bonus
1 hour Ballet Barre after your stay with Ballet Grace founder Natalia Xylouri

1 hour OSHO Active meditation after your stay

Location

Belle Plagne- 1 Cabinet Stop from La Plagne Bellecote

By car
It takes approximately 6.5 hours to drive from Paris, and a budget of around  € 120 € per vehicle.
By train
It takes about 4 hours 30 minutes by TGV from Paris and 45 minutes by bus to get to the station.
TGV station of arrival: Aime La Plagne. Book your TGV ticket
Take the bus at the exit of the TGV station. Departure station: Aime. Arrival station: Plagne Bellecôte. Book your bus ticket
By bus
Flixbus opened in 2017 a bus line Paris-Le Plagne (50 € the way): www.flixbus.fr
By plane
London-Lyon for example, and Lyon-Aime La Plagne by TGV
TGV Station : Aime La Plagne. book your train
At your arrival, take a bus at Aime La Plagne to Plagne Bellecote (about 30 minutes). Book your ticket here
Car park
1 free parking is located in front of the residence (about 80 places)
1 free parking is located in Plagne 1800. Free shuttle bus every 15 minutes to your residence.
Paid parking in front of the residence. Payment on the spot. Approximately 40 € per week.
Click here to access the car park website.

Frequently Asked Questions (FAQs)

1. When should I do check-in and check out?

Check-in: Sunday at 5 p.m. Reception possible from 3 p.m. in the multipurpose room where we will welcome you with a coffee and sweets.

Check-out: Sunday between 7 a.m. and 10 a.m.

2. Is there luggage storage?

Yes, at the tourism office opposite the Plagne Bellecôte bus stop. Please note that it closes between 12:30 p.m. and 2 p.m.

3. I don’t know anyone, is the stay for me?

Yes. Usually, 2/3 of the participants come to the stay alone and 1/3 comes as a couple or with friends.

4.  Where do the participants come from?

From all around Europe. The participants know about the stay via Google, Facebook, the teachers, and the many commercial partners.

5. What things should I bring?

  • for snowshoe outings: hiking shoes – to walk around the resort: hiking shoes – for the swimming pool: swimsuit – for dance lessons: dance shoes or tennis
  • for the apartment: bath towels, tea towels, and possibly bath mats.
    • For check-in: 1 deposit for the apartment (50 €)
    • 1 deposit for the swimming pool card (1 €)
    • 1 deposit for the ski lift card (1 €).
    • Other: sunscreen, sunglasses, gloves, hat, ski suit or jeans….

6. What is the average age of participants?

Participants are usually between 25 and 65 years old, but if you are a little younger or a little older, you are welcome. The distribution in accommodation is by age.

7.  I come with friends, can I stay with them?

Yes. Please send an email at hello@mindbodism.com, you can mention the name of the people with whom you wish to be accommodated.

8. I have a specific diet where can I buy food?

A supermarket located at the foot of the residence will allow you to complete your packed lunch according to your needs.

9. What is the ratio of men and women. Is it balanced?

Yes. We constantly check that parity is respected. In the event of an imbalance, we can freeze the excess gender registrations until parity is restored.

10.   Dance lessons: am I a beginner or intermediate?

Usually, a person is considered to have an inter-advanced level after 18 months of practice. The teachers will be able to advise you and direct you to the appropriate level.

11.   What can I visit within the resort?

Olympic Bobsleigh track (OJ Albertville 1992), toboggan run over 2 km long, Ice Cave located at 3000 meters above sea level, numerous bars and restaurants, snowmobile, paragliding, swimming pool, sauna, jacuzzi, many snowshoe or cross-country ski trails (free access), cinema, bowling, ping-pong tables, climbing wall,… La Plagne is one of the largest resorts in France!

12.   Is there any Wi-Fi in the residence?

Yes. The Maeva residence has a Wi-Fi connection accessible from the reception of the residence only. Paid connection. The Spitting Feathers bar located 50 meters from the residence offers free Wi-Fi access.

13.   Where can I rent equipment for ski or snowboard?

Next to the residence you have a store where you can rent equipment for ski and snowboard

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