Hari Kalymnios is a wellbeing & longevity consultant and speaker and founder of The Thought Gym®. After being awarded a First-Class degree in Physics with Astrophysics, and three years independent worldwide travel, Hari went on to work for Accenture, Sainsbury’s and The London Stock Exchange.

Following a decade in the City, and frustrated at seeing colleagues feeling lacklustre, de-energised or suffering with their health and wellbeing, Hari sought to understand whether there was a better way. His research led him to studying several fields including health, fitness, nutrition, psychology, coaching, yoga, mindfulness, Emotional Freedom Technique (EFT) and Neuro Linguistic Programming (NLP), as well as earning a Masters degree in Health & Wellbeing.

Hari has published four books on health and wellbeing. His first book - The Thought Gym® focussed on mindset for health, with his second book, co-authored with CEDEP programme director Professor Andrew Sharman, was a workplace wellbeing book called Working Well. His third and fourth book, called Super Vitality, and Super Vitality - LITE Edition, detail Hari’s ground-breaking work and philosophy that drive much of his teachings - The Leadership BEAT Model. In addition to four books, Hari has also published the day and life planner - The Super Journal.

Hari is a much sought-after trainer and consultant with clients ranging from large multinationals, the world’s fastest Formula One team and billionaires. Hari is a TEDx speaker and has been a repeat visiting lecturer at CEDEP. His online courses, videos and articles have impacted thousands around the world. He can be reached on all social media channels via the handle: thethoughtgym. You can also step into frank conversations about mindset, health and vitality on Hari’s podcast - The Mindful Paths.